Tip #1 – Live Well!
In a few months, I will be 69. When I turned 30, I was sad. No one told me the best years were ahead. The media and culture told me...
Age with grace and without apology!
In a few months, I will be 69. When I turned 30, I was sad. No one told me the best years were ahead. The media and culture told me...
Honor Women!
I had the pleasure of accompanying a 30-something to her doctor for a tubal ligation. As I listened to her doctor, I heard that some states, and even physicians, make...
Women’s Rights ARE Human Rights
The SCOTUS decision on abortion is a direct attack on our reproductive and privacy rights. A nation that believes in freedom cannot stand for this. Please support organizations that help...
Embrace Life!
This photo was taken in 2003. I look Happy. I was miserable. My lungs were burning. It was my first marathon and I was 50. I had turned 50 eight...
Permission
Hi Friend. I felt great and I packed my bags to go overseas to see my 95 year old mother. I went to get a PCR test required for travel...
Love
Take a moment to write down a few names of people who mean a lot to you. Then take the rest of this week to call them and tell them...
War.
AR-15. Civilized people do not need this type of weapon. Except for WAR. We are all in a war. What side are you on? I stand for protecting children and...
Falling UP!
Have you seen the new show on TV, Domino Masters? If not, give yourself a treat and check it out here: Domino Masters. I watched the final episode a few...
Gratitude
May is Mental Health Awareness Month. What is one thing you do for your Mental Health? I have a daily "gratitude" practice. Each day I find time to focus on...
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