Tip #3 – Learn Something New!
Last Friday, I took an all day virtual quilt class. I know how to quilt, but this quilt is an optical illusion. The challenge was not a new way to...
Tip #2 – Challenge Yourself!
We are all getting older…and guess what? The best years CAN be ahead! How? Challenge yourself mentally and physically. There was a time in my life when I thought after...
Tip #1 – Live Well!
In a few months, I will be 69. When I turned 30, I was sad. No one told me the best years were ahead. The media and culture told me...
Age with grace and without apology!
In a few months, I will be 69. When I turned 30, I was sad. No one told me the best years were ahead. The media and culture told me...
Honor Women!
I had the pleasure of accompanying a 30-something to her doctor for a tubal ligation. As I listened to her doctor, I heard that some states, and even physicians, make...
Women’s Rights ARE Human Rights
The SCOTUS decision on abortion is a direct attack on our reproductive and privacy rights. A nation that believes in freedom cannot stand for this. Please support organizations that help...
Embrace Life!
This photo was taken in 2003. I look Happy. I was miserable. My lungs were burning. It was my first marathon and I was 50. I had turned 50 eight...
Permission
Hi Friend. I felt great and I packed my bags to go overseas to see my 95 year old mother. I went to get a PCR test required for travel...

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