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Age with grace and without apology!

In a few months, I will be 69. When I turned 30, I was sad. No one told me the best years were ahead. The media and culture told me...

Honor Women!

I had the pleasure of accompanying a 30-something to her doctor for a tubal ligation. As I listened to her doctor, I heard that some states, and even physicians, make...

Women’s Rights ARE Human Rights

The SCOTUS decision on abortion is a direct attack on our reproductive and privacy rights. A nation that believes in freedom cannot stand for this. Please support organizations that help...

Embrace Life!

This photo was taken in 2003. I look Happy. I was miserable. My lungs were burning. It was my first marathon and I was 50. I had turned 50 eight...

Permission

Hi Friend. I felt great and I packed my bags to go overseas to see my 95 year old mother. I went to get a PCR test required for travel...

Love

Take a moment to write down a few names of people who mean a lot to you. Then take the rest of this week to call them and tell them...

War.

AR-15. Civilized people do not need this type of weapon. Except for WAR. We are all in a war. What side are you on? I stand for protecting children and...

Falling UP!

Have you seen the new show on TV, Domino Masters? If not, give yourself a treat and check it out here: Domino Masters. I watched the final episode a few...

Gratitude

May is Mental Health Awareness Month. What is one thing you do for your Mental Health? I have a daily "gratitude" practice. Each day I find time to focus on...

You Are Not Alone

Are you struggling with your mental health? You are not alone. Each year, millions of Americans face the reality of living with a mental illness. During May, Mental Health Awareness...
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