May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Eloquent Rage
Have you ever been told that you are too angry? I am a woman with “sass”. Perhaps you are too. And that’s OK. The place...
October is Domestic Violence Awareness Month!
October is Domestic Violence Awareness Month! I have a two-part message for you; If you are a victim of domestic abuse, please go to a...
Second Act
Can I ask you a question...what season are you in? Perhaps you are in your "Second Act"? If so, there is so much ahead! My...
Stay Connected!
Get the latest news from Indrani