Roses

Here grows two roses.

One has very few petals and one has 5 times the other.

No one ever tells either that they are not a “true” rose!

Both are true to themselves.

I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.

I used to have 2 emotions,

  1. Anger
  2. OK (as in “I’m OK”)

Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.

May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.

I invite you to identify the last time you felt

  1. Disappointed
  2. Calm
  3. Joy filled
  4. Wonder

Let me know what came up for you.

Always on your side,

Indrani

Share This Article

Posted in

Related Posts

Falling UP!

Have you seen the new show on TV, Domino Masters? If not, give yourself a treat and check it out here: Domino Masters. I watched...

Gratitude

May is Mental Health Awareness Month. What is one thing you do for your Mental Health? I have a daily "gratitude" practice. Each day I...

You Are Not Alone

Are you struggling with your mental health? You are not alone. Each year, millions of Americans face the reality of living with a mental illness....
Indrani-Goradia-logo-fav-white

Stay Connected!

Get the latest news from Indrani

!
!
Something went wrong. Please check your entries and try again.