May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Women’s Rights ARE Human Rights
The SCOTUS decision on abortion is a direct attack on our reproductive and privacy rights. A nation that believes in freedom cannot stand for this....
Embrace Life!
This photo was taken in 2003. I look Happy. I was miserable. My lungs were burning. It was my first marathon and I was 50....
Permission
Hi Friend. I felt great and I packed my bags to go overseas to see my 95 year old mother. I went to get a...
Stay Connected!
Get the latest news from Indrani