May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Waiting to Explode
"On Aug. 4, 2020, a fire at a warehouse on the Beirut waterfront ignited a cache of ammonium nitrate, an explosive material that had been...
3…2…1…blast off!
Did you watch Jeff Bezo’s "Blue Origin" rocket take off this morning? We witnessed history. This flight into space with four passengers, including Bezos, his...
Dream!
What dream do you dare to dream even if it will take forever to achieve? I dare to dream about a world without domestic violence....
Stay Connected!
Get the latest news from Indrani