May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Beginnings and Endings
Welcome to June! This is the month of beginnings and endings....commencements, graduations, celebrations! What do you wish you would have known back when you were...
Asking for Help
Asking for help isn't always easy. It's hard to be vulnerable. But it is also necessary. And we need your help. Will you help RAFT...
Awareness
The victim was: an OBGYN a dentist a sex worker a housekeeper Pick...
Stay Connected!
Get the latest news from Indrani