May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Personal Agency
Do you know what "personal agency" means? Perhaps you know what each word means when used separately. But do you know what it means when...
All Engine
I just saw this little tugboat, pulling a big barge. It fascinated me. And then I learned that the tugboat could be almost all engine,...
Back to School!
September 2021 heralds in a different "Back to School" scenario. We were all hoping that our kids would be able to get back on their...
Stay Connected!
Get the latest news from Indrani