Compassion Fatigue & Gratitude

What are you carrying in your “wheelbarrow”?

In other words, what are you holding onto that does not serve you? How about negative thoughts or grudges?

Compassion fatigue and burnout is a REAL THING. Especially when we are doing such important work…in our professional life and at home.

We only have 24 hours in a day…are you making sure you are getting enough sleep? How about making time for yourself at the end of your workday?

Yes, your work is important. Remember, YOU are important.

Take time to find areas in your life that you are grateful for.

Even though the work might not decrease, the burden may become lighter.

Always on your side,
Indrani

Please watch here to learn more:

Share This Article

Posted in

Related Posts

October is Domestic Violence Awareness Month!

October is Domestic Violence Awareness Month! If you are in immediate danger, please call 911. If you want anonymous, confidential help, please call 1-800-799-SAFE or...
Read More about October is Domestic Violence Awareness Month!

Eloquent Rage

Have you ever been told that you are too angry? I am a woman with “sass”. Perhaps you are too. And that’s OK. The place...
Read More about Eloquent Rage

October is Domestic Violence Awareness Month!

October is Domestic Violence Awareness Month! I have a two-part message for you; If you are a victim of domestic abuse, please go to a...
Read More about October is Domestic Violence Awareness Month!
Row concave Shape Decorative svg added to top
Indrani-Goradia-logo-fav-white

Stay Connected!

Get the latest news from Indrani

!
!
Something went wrong. Please check your entries and try again.