May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Joy!
I spread some joy on the train today! Please watch HERE. Let’s spread joy and smiles. If you are called to share this, please do....
Activism!
Will you join me for 16 days of activism? Activism belongs to each one of us. Please learn more HERE. Always on your side, Indrani
Tis the Season!
Tis the season! Yep. We are here folks. Our collective energies are being pulled in many directions. For today, take a moment to breathe. And another...
Stay Connected!
Get the latest news from Indrani