Roses

Here grows two roses.

One has very few petals and one has 5 times the other.

No one ever tells either that they are not a “true” rose!

Both are true to themselves.

I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.

I used to have 2 emotions,

  1. Anger
  2. OK (as in “I’m OK”)

Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.

May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.

I invite you to identify the last time you felt

  1. Disappointed
  2. Calm
  3. Joy filled
  4. Wonder

Let me know what came up for you.

Always on your side,

Indrani

Share This Article

Posted in

Related Posts

Time Flies!

I woke up today and it was already Jan 20th. In my heart I know that time flies and it saddens me that I often...
Read More about Time Flies!

Rest!

There are 31,536,000 seconds in 1 year. How many of them will be devoted to REST? Rest looks like different things to everyone. For me, rest...
Read More about Rest!

Mind Reset

During the hustle and bustle of the season, please take time for a "mind reset" and remember to breathe. Always on your side, Indrani [audio...
Read More about Mind Reset
Indrani-Goradia-logo-fav-white

Stay Connected!

Get the latest news from Indrani

!
!
Something went wrong. Please check your entries and try again.