May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Did you know?
April is Sexual Assault Awareness Month. Did you know that boys of all ages are also sexually abused? If you or someone you know is...
Did you know?
April is Sexual Assault Awareness Month. Did you know that 1 in 3 women will be sexually assaulted or abused in their lifetime? If you...
Thoughts.
I had some medication changes last week that wreaked havoc on the chemical system in my body. I experienced tremors, diarrhea and nausea and I...
Stay Connected!
Get the latest news from Indrani