April 20, 2021
What are you carrying in your “wheelbarrow”?
In other words, what are you holding onto that does not serve you? How about negative thoughts or grudges?
Compassion fatigue and burnout is a REAL THING. Especially when we are doing such important work…in our professional life and at home.
We only have 24 hours in a day…are you making sure you are getting enough sleep? How about making time for yourself at the end of your workday?
Yes, your work is important. Remember, YOU are important.
Take time to find areas in your life that you are grateful for.
Even though the work might not decrease, the burden may become lighter.
Always on your side,
Indrani
Please watch here to learn more:
Share This Article
Posted in Brave
Related Posts
Boots!
Where do you spend your life energy? Where do you spend your time? Where do you spend your emotional energy? If you’re going to be...
The Unheard Voices
"Media culture and crisis collide in amplifying the voices of doom, anger and the short-run. Or perhaps empty reassurance and day-trading of emotions. But the...
Body Scan
Find a quiet space and enjoy this one minute body scan to help reduce stress. Always on your side, Indrani Please listen here: [audio...
Stay Connected!
Get the latest news from Indrani