Compassion Fatigue & Gratitude

What are you carrying in your “wheelbarrow”?

In other words, what are you holding onto that does not serve you? How about negative thoughts or grudges?

Compassion fatigue and burnout is a REAL THING. Especially when we are doing such important work…in our professional life and at home.

We only have 24 hours in a day…are you making sure you are getting enough sleep? How about making time for yourself at the end of your workday?

Yes, your work is important. Remember, YOU are important.

Take time to find areas in your life that you are grateful for.

Even though the work might not decrease, the burden may become lighter.

Always on your side,
Indrani

Please watch here to learn more:

Share This Article

Posted in

Related Posts

The Non-Obvious Beyond Diversity Summit will take place online January 26th–29th, 2021 and will focus on hosting an actionable conversation about diversity, inclusion, equity and...
Read More about

Choices

We have multiple chances to re-decide who and what we choose to be. We can protest peacefully as Dr. King asked. We can scream "kill...
Read More about Choices

Voices

"Media culture and crisis collide in amplifying the voices of doom, anger and the short-run. Or perhaps empty reassurance and day-trading of emotions. But the...
Read More about Voices
Row concave Shape Decorative svg added to top
Indrani-Goradia-logo-fav-white

Stay Connected!

Get the latest news from Indrani

!
!
Something went wrong. Please check your entries and try again.