Compassion Fatigue & Gratitude

What are you carrying in your “wheelbarrow”?

In other words, what are you holding onto that does not serve you? How about negative thoughts or grudges?

Compassion fatigue and burnout is a REAL THING. Especially when we are doing such important work…in our professional life and at home.

We only have 24 hours in a day…are you making sure you are getting enough sleep? How about making time for yourself at the end of your workday?

Yes, your work is important. Remember, YOU are important.

Take time to find areas in your life that you are grateful for.

Even though the work might not decrease, the burden may become lighter.

Always on your side,
Indrani

Please watch here to learn more:

Posted in Brave

Welcome to July! Welcome to Summer, if you are in my part of the world. In July, I invite you to ROAM! I love to...

Britney Spears... 1. She has no control over her reproductive rights 2. Or her money She is being judged for every single decision she has ever...

It’s summer and we seem to be more judgmental of our bodies this time of year. We see "get beach bodies now" and "10 pounds...