Blog

Love!

Take a moment to write down a few names of people who mean a lot to you. Then take the rest of this week to call them and tell them...

Beginnings and Endings

Welcome to June! This is the month of beginnings and endings....commencements, graduations, celebrations! What do you wish you would have known back when you were graduating? I wish I would...

Asking for Help

Asking for help isn't always easy. It's hard to be vulnerable. But it is also necessary. And we need your help. Will you help RAFT provide free training to 100...

Awareness

The victim was: an OBGYN a dentist a sex worker a housekeeper Pick one. The victim was abused...

You Are Not Alone

"Educate, enlighten and inspire." – Douglas Gresham May is Mental Health Month! Each year millions of Americans face the reality of living with a mental illness. During May, we recognize...

Travel!

For the month of May, let’s focus on "travel". Due to the pandemic, 2020 didn’t allow for much travel…if any at all. Travel is something that many of us long...

Perhaps, we are already where we want to be!

I pressed the elevator button. The elevator arrived. I stepped in and pressed 24. The doors would not close. I was stuck. Exasperated, I stepped out. I waited a few...

Compassion Fatigue & Gratitude

What are you carrying in your "wheelbarrow"? In other words, what are you holding onto that does not serve you? How about negative thoughts or grudges? Compassion fatigue and burnout...

Bloom!

"Bloom where you are planted." - Mary Engelbreit My tulip stems did not gain any height AND the blossoms refused to give up. Keep dreaming, don’t give up. Always on...

Small and Consistent

Have you heard of the big ship, the "Ever Given", a 224,000-ton, 1,300-foot-long container ship that was stuck in the Suez Canal? Did you hear that it has been freed...

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