May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Find JOY this season
Watch my video below to learn ways in which you can find JOY this holiday season and beyond. Find JOY Always on your side, Indrani...
Who is watching when you berate yourself?
After you call yourself all the negative names you can think of, which part of you is most hurt? I bet it is the part...
Do you feel like you’re going uphill?
Up-Hill By Christina Rossetti "Does the road wind up-hill all the way? Yes, to the very end. Will the day’s journey take the whole long...
Stay Connected!
Get the latest news from Indrani