May 24, 2020
Here grows two roses.
One has very few petals and one has 5 times the other.
No one ever tells either that they are not a “true” rose!
Both are true to themselves.
I am like the rose with many petals. I have emotional range. I can feel more than anger or non-anger.
I used to have 2 emotions,
- Anger
- OK (as in “I’m OK”)
Yes, I would rush to push out the words because if I took time to think, I may fall apart from really not being OK.
May is Mental Health Awareness Month! Emotional range is a sign of grounded mental health.
I invite you to identify the last time you felt
- Disappointed
- Calm
- Joy filled
- Wonder
Let me know what came up for you.
Always on your side,
Indrani
Share This Article
Posted in Brave
Related Posts
Papa Francesco said,”Sì”
I hugged the Pope 4 times. It was consensual. I asked permission. As he granted my request, his smile reached all the way to his...
If only it were as easy as getting a vaccine…
On Nov 7th 2019, Jenn Schlecht met her real-life monster for the last time when she was brutally killed and yet another victim of domestic...
Peace.
There is talk of war. There is a sense that those who like to wage wars are firmly entrenched in our leadership. Have you seen...
Stay Connected!
Get the latest news from Indrani