Pill

Spinning the truth about your abuse to family and authorities is like having to swallow the large pill and not wince.

The small pill then becomes representative of your spirit. It’s almost like willing yourself to shrink to the tiniest speck.

Let’s flip this.

I invite you to allow your truth to grow and to shrink the abuse to the speck.

How?

The first step is to tell a trusted source.

Make a report. Start a timeline of abuse.

www.ncadv.org has a lot of resources.

May is Mental Health Awareness Month. Know this, you are worthy of love and safety.

You are enough just the way you are.

Always on your side,

Indrani

Posted in Brave

It’s summer and we seem to be more judgmental of our bodies this time of year. We see "get beach bodies now" and "10 pounds...

The short answer is, "only if we want to." The shorter answer is, "WE MUST." If even just one of us has figured out and...

Take a moment to write down a few names of people who mean a lot to you. Then take the rest of this week to...