Month: June 2021

Britney Spears… 1. She has no control over her reproductive rights 2. Or her money She is being judged for every single decision she has ever made. This is an extreme case of control, right? How many of us have abdicated control of parts of our lives to others? How often do we say, “I had…

It’s summer and we seem to be more judgmental of our bodies this time of year. We see “get beach bodies now” and “10 pounds gone while we sleep” and other messages aimed at making us feel like $#€T! Is this happening to you? Take a moment to list ALL the things you are grateful…

The short answer is, “only if we want to.” The shorter answer is, “WE MUST.” If even just one of us has figured out and learned how to stop violence at home, within our own walls and under our own roof, the rest of us have no excuse to not follow suit. Harmful behaviors are…

Take a moment to write down a few names of people who mean a lot to you. Then take the rest of this week to call them and tell them you love them. No need for long missives. Simplicity works best. Always on your side, Indrani

Welcome to June! This is the month of beginnings and endings….commencements, graduations, celebrations! What do you wish you would have known back when you were graduating? I wish I would have known to prioritize my physical health. So today, that is what I am doing for myself. Whatever it is you wish you would have…